Calories in Usda Bread, french or vienna (includes sourdough)

684Calories

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Nutrition Facts Usda Bread, french or vienna (includes sourdough)

Amount Per 236.6 g
Calories 683.77 Kcal (2863 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 7%
Saturated Fat 1.18g 6%
Sodium 1213.76mg 51%
Potassium 302.85mg 6%
Total Carbs 133.54g 45%
Sugars 6.06g 24%
Dietary Fiber 5.68g 23%
Protein 27.8g 56%
Vitamin C 0.5mg 1%
Iron 8.6mg 48%
Calcium 104.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (684 calories) 236.6 g
  • Cal: 34.2 %
  • Fat: 6.7 %
  • Carb: 44.5 %
  • Prot: 55.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (5.3%)
  • Protein (16.4%)
Usda Bread, french or vienna (includes sourdough) Good and Bad Points
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