Sour Cream Chicken Enchiladas Recipe

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Sour Cream Chicken Enchiladas
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Ingredients:

Directions:

  1. In large skillet melt margarine over medium heat. Add onion and saute about 2 minutes. Stir in flour and mix well. While stirring, add chicken broth to skillet. Cook until slightly thickened,stirring constantly. Remove from heat and stir in sour cream. Reserve 1/3 of mixture and place remainder in large bowl.
  2. Add chicken, 1 cup of the cheddar cheese, peppers, cumin, pimento and chili powder. Mix well.
  3. Spoon equal portions of mixture into each tortilla, roll up and place in 9x13-inch baking pan.
  4. Pour reserved sauce over enchiladas and top with remaining cup of cheese.
  5. Sprinkle with chives and bake in 350 degree oven for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.91 Kcal (3320 kJ)
Calories from fat 463.13 Kcal
% Daily Value*
Total Fat 51.46g 79%
Cholesterol 106.39mg 35%
Sodium 1465.22mg 61%
Potassium 756.83mg 16%
Total Carbs 51.53g 17%
Sugars 3.57g 14%
Dietary Fiber 4.8g 19%
Protein 33.69g 67%
Vitamin C 70.3mg 117%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 429.1mg 43%
Amount Per 100 g
Calories 190.62 Kcal (798 kJ)
Calories from fat 111.34 Kcal
% Daily Value*
Total Fat 12.37g 79%
Cholesterol 25.58mg 35%
Sodium 352.25mg 61%
Potassium 181.95mg 16%
Total Carbs 12.39g 17%
Sugars 0.86g 14%
Dietary Fiber 1.15g 19%
Protein 8.1g 67%
Vitamin C 16.9mg 117%
Iron 0.7mg 16%
Calcium 103.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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