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Amount Per 1 cup, chopped or diced | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 2.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 10.5mg | 0% | |
Potassium | 510mg | 11% | |
Total Carbs | 14.19g | 5% | |
Sugars | 7.65g | 31% | |
Dietary Fiber | 2.25g | 9% | |
Protein | 3g | 6% | |
Vitamin C | 363.8mg | 606% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 27mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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