souped Up Veggie Dip Recipe

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souped Up Veggie Dip
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Ingredients
3
Count
Nutrition
16
Calories
Total time
2
Minutes
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Ingredients:

  • 1 (1 1/2 oz) package knorr vegetable soup mix ( sold in 2 package. box)
  • 1 (16 oz) container sour cream
  • 1 dash tabasco sauce (optional)

Directions:

  1. Mix together and dip dip dip!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.53 Kcal (65 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.24mg 0%
Sodium 239.96mg 10%
Potassium 7.69mg 0%
Total Carbs 2.38g 1%
Sugars 0.36g 1%
Dietary Fiber 0g 0%
Protein 0.14g 0%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 12%
Calcium 5mg 0%
Amount Per 100 g
Calories 218.13 Kcal (913 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 1%
Cholesterol 17.42mg 0%
Sodium 3370.75mg 10%
Potassium 108.01mg 0%
Total Carbs 33.37g 1%
Sugars 4.99g 1%
Dietary Fiber 0.01g 0%
Protein 2g 0%
Vitamin C 10.8mg 1%
Vitamin A 5mg 12%
Calcium 70.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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