Directions:
- Preheat oven to 350 degrees.
- Cut the top off the pumpkin and scrape out the seeds and dark yellow muck, as if making a jack-o-lantern.
- Mix broth and cream in a bowl.
- Toast bread slices.
- Make a layer of toast on the bottom of the pumpkin.
- (You have to cut a few up, kind of like a gig saw puzzle.) Sprinkle with thyme and grated cheese.
- Then ladle over cheese and bread just enough broth-cream to cover.
- Add a little pepper.
- Do this again, until the pumpkin is 2/3 full.
- (This is going to expand.).
- Put the lid back on the pumpkin and place on baking sheet with foil.
- Bake for 1hr 45minutes to 2 hours.
- The pumpkin is going to be soft and kind of fragile, be careful getting it on to a platter.
- Take lid off and ladle out, but remember to scoop some of the pumpkin meat out with each serving.
- For Vegetarian use vegetable broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.42 Kcal (785 kJ) | ||
| Calories from fat | 132.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 17% | |
| Sodium | 336.69mg | 14% | |
| Potassium | 136.65mg | 3% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 307mg | 31% | |
| Amount Per 100 g | |||
| Calories | 155.26 Kcal (650 kJ) | ||
| Calories from fat | 109.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 23% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 17% | |
| Sodium | 278.91mg | 14% | |
| Potassium | 113.19mg | 3% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 7.82g | 19% | |
| Vitamin C | 4.7mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 254.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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