Creamy Beef Mushroom Barley Soup in a Slow Cooker Recipe

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Creamy Beef Mushroom Barley Soup in a Slow Cooker
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Ingredients:

Directions:

  1. Cook and stir ground beef in a large skillet over medium heat until crumbly, evenly browned, and no longer pink, 7 to 10 minutes. Drain excess grease, and transfer beef to a slow cooker.
  2. Place shiitake mushrooms into a food processor and pulse several times to cut the mushrooms into small pieces.
  3. Stir shiitake mushrooms, beef broth, barley, sweet onion, garlic, black pepper, salt, celery seed, and parsley with the ground beef in the slow cooker.
  4. Cook on Low for 5 hours.
  5. Stir heavy cream and green beans into the soup and cook 1 hour more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.15 Kcal (1169 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 31.83mg 11%
Sodium 427.15mg 18%
Potassium 611.9mg 13%
Total Carbs 40.35g 13%
Sugars 1.95g 8%
Dietary Fiber 8.14g 33%
Protein 14.05g 28%
Vitamin C 2.7mg 4%
Iron 2.5mg 14%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 132.19 Kcal (553 kJ)
Calories from fat 35.09 Kcal
% Daily Value*
Total Fat 3.9g 13%
Cholesterol 15.07mg 11%
Sodium 202.27mg 18%
Potassium 289.76mg 13%
Total Carbs 19.11g 13%
Sugars 0.93g 8%
Dietary Fiber 3.85g 33%
Protein 6.65g 28%
Vitamin C 1.3mg 4%
Iron 1.2mg 14%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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