Amount Per 1 Serving | |||
Calories | 469.54 Kcal (1966 kJ) | ||
Calories from fat | 204.83 Kcal | ||
% Daily Value* | |||
Total Fat | 22.76g | 35% | |
---|---|---|---|
Cholesterol | 60.02mg | 20% | |
Sodium | 4691.56mg | 195% | |
Potassium | 2109.47mg | 45% | |
Total Carbs | 52.81g | 18% | |
Sugars | 5.63g | 23% | |
Dietary Fiber | 6.44g | 26% | |
Protein | 20.41g | 41% | |
Vitamin C | 57.7mg | 96% | |
Vitamin A | 0.8mg | 26% | |
Iron | 19mg | 105% | |
Calcium | 277.1mg | 28% |
Amount Per 100 g | |||
Calories | 40.26 Kcal (169 kJ) | ||
Calories from fat | 17.56 Kcal | ||
% Daily Value* | |||
Total Fat | 1.95g | 35% | |
---|---|---|---|
Cholesterol | 5.15mg | 20% | |
Sodium | 402.23mg | 195% | |
Potassium | 180.85mg | 45% | |
Total Carbs | 4.53g | 18% | |
Sugars | 0.48g | 23% | |
Dietary Fiber | 0.55g | 26% | |
Protein | 1.75g | 41% | |
Vitamin C | 4.9mg | 96% | |
Vitamin A | 0.1mg | 26% | |
Iron | 1.6mg | 105% | |
Calcium | 23.8mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.