Soba Noodles With Green Onion Broth Recipe

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Soba Noodles With Green Onion Broth
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Ingredients:

  • 5 eggs
  • 6 -8 oz soba noodles
  • 3 (14 1/2 oz) cans chicken broth
  • 2 tbsp dry sherry
  • 1 tsp sugar
  • 1/3 cup soy sauce
  • 1 tsp jarred chopped gingerroot

Directions:

  1. Cook soba noodles according to package directions, drain and rinse with cold water.
  2. Bring chicken broth, dry sherry, sugar, soy sauce, ginger and about 3/4 of the green onions to a boil. Simmer while the egg is cooking.
  3. Beat eggs in small bowl with a dash of soy sauce. Cook egg pancake in a covered omlette pan sprayed with Pam. Cut into slices.
  4. Arrange some noodles and egg slices in an individual serving bowl and garnish with some of the remaining green onions. Cover with broth. Sprinkle hot pepper flakes on if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.69 Kcal (1150 kJ)
Calories from fat 53.99 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 204.6mg 68%
Sodium 1877.51mg 78%
Potassium 273.71mg 6%
Total Carbs 40.19g 13%
Sugars 1.24g 5%
Dietary Fiber 0.3g 1%
Protein 16.77g 34%
Vitamin C 1.9mg 3%
Iron 3.1mg 17%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 170.72 Kcal (715 kJ)
Calories from fat 33.55 Kcal
% Daily Value*
Total Fat 3.73g 9%
Cholesterol 127.16mg 68%
Sodium 1166.86mg 78%
Potassium 170.11mg 6%
Total Carbs 24.98g 13%
Sugars 0.77g 5%
Dietary Fiber 0.18g 1%
Protein 10.42g 34%
Vitamin C 1.2mg 3%
Iron 1.9mg 17%
Calcium 34.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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