Green Onion Noodle Soup Recipe

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Ingredients

Count

Nutrition

2051

Calories

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Ingredients:

Serving

2 tbsp sesame seed
2 tsp salad oil
1/2 lb ground lean turkey
1/4 cup finely chopped sour pickles ( cornichons or dills)
6 cups fat-skimmed chicken broth
1 package (8 to 9 oz.) fresh fettuccine
2 cups chopped green onions
1/4 cup finely chopped roasted , salted peanuts
thin green onion slivers , including tops (optional)

Directions:

In a 5- to 6-quart pan over medium-high heat, stir sesame seed until lightly toasted, 6 to 8 minutes. Pour into a small bowl and set aside.
Add oil and ground turkey to pan; stir over high heat until meat is crumbled and lightly browned, about 5 minutes.
Mix pickles and peanut sauce with meat; add broth and cover pan. When mixture is boiling, uncover, add fettuccine, and stir to separate pasta; when boil resumes, reduce heat and simmer until pasta is tender to bite, about 3 minutes total.
Stir in chopped green onions. Ladle soup into bowls; sprinkle with sesame seed, peanuts, and green onion slivers. Eat with chopsticks or a fork and spoon.
Peanut sauce: In a bowl, stir to blend 3 tablespoons each peanut butter, soy sauce, Asian (toasted) sesame oil, and sugar; 2 tablespoons rice vinegar; and 1 teaspoon (or to taste) hot chili flakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2050.94 Kcal (8587 kJ)
Calories from fat	704.83 Kcal
		% Daily Value*
Total Fat	78.31g	120%
Cholesterol	512.15mg	171%
Sodium	899.18mg	37%
Potassium	944.61mg	20%
Total Carbs	231.92g	77%
Sugars	15.74g	63%
Dietary Fiber	17.38g	70%
Protein	105.69g	211%
Vitamin C	18.8mg	31%
Iron	15.9mg	88%
Calcium	416.5mg	42%

Amount Per 100 g
Calories	268.03 Kcal (1122 kJ)
Calories from fat	92.11 Kcal
		% Daily Value*
Total Fat	10.23g	120%
Cholesterol	66.93mg	171%
Sodium	117.51mg	37%
Potassium	123.45mg	20%
Total Carbs	30.31g	77%
Sugars	2.06g	63%
Dietary Fiber	2.27g	70%
Protein	13.81g	211%
Vitamin C	2.5mg	31%
Iron	2.1mg	88%
Calcium	54.4mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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