Soba Noodle Salad (Giada De Laurentiis) Recipe

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Soba Noodle Salad (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Boil a large pot of salted water over high heat. Cook the noodles until tender but still firm to the bite, stirring occasionally, 4 to 5 minutes. Rinse the noodles in cold water, drain and place in a serving bowl.
  2. For the dressing: Combine the almond butter, soy sauce, lime juice, olive oil, sesame oil, honey, wasabi and ginger in a blender. Blend until smooth.
  3. Pour the dressing over the noodles. Add the cabbage, green onions, bell peppers, cucumbers and almonds. Toss until all the ingredients are coated. Garnish with sesame seeds and serve.
  4. Cook's Note: Dried buckwheat soba noodles, sesame oil, wasabi paste and black sesame seeds can be found at Asian markets or the Asian section of grocery stores.To toast the almonds, arrange in a single layer on a baking sheet. Heat the oven to 350 degrees F. Bake the almonds until lightly toasted, 6 to 8 minutes. Cool completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.35 Kcal (2915 kJ)
Calories from fat 473.63 Kcal
% Daily Value*
Total Fat 52.63g 81%
Sodium 1236.01mg 52%
Potassium 678.85mg 14%
Total Carbs 44.72g 15%
Sugars 12.58g 50%
Dietary Fiber 7.91g 32%
Protein 19.61g 39%
Vitamin C 39.5mg 66%
Vitamin A 0.7mg 25%
Iron 18.9mg 105%
Calcium 300.8mg 30%
Amount Per 100 g
Calories 176.3 Kcal (738 kJ)
Calories from fat 119.91 Kcal
% Daily Value*
Total Fat 13.32g 81%
Sodium 312.92mg 52%
Potassium 171.87mg 14%
Total Carbs 11.32g 15%
Sugars 3.19g 50%
Dietary Fiber 2g 32%
Protein 4.97g 39%
Vitamin C 10mg 66%
Vitamin A 0.2mg 25%
Iron 4.8mg 105%
Calcium 76.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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