Mix all ingredients (except tenderloin) together in small sauce pan and heat through.
Marinate tenderloin for a minimum of 4 hours, turning every hour or so. You may also marinate over night in the refrigerator.
Heat oven to 350°. Bake tenderloin, basting every 15 minutes, for 45 minutes. You may add mushrooms the last 15 min., if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.66 Kcal (1393 kJ)
Calories from fat	174.21 Kcal
		% Daily Value*
Total Fat	19.36g	30%
Cholesterol	117.3mg	39%
Sodium	1053.59mg	44%
Potassium	423.79mg	9%
Total Carbs	3.44g	1%
Sugars	2.69g	11%
Dietary Fiber	0.18g	1%
Protein	33.77g	68%
Vitamin A	0.1mg	2%
Iron	2.6mg	15%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	236.45 Kcal (990 kJ)
Calories from fat	123.83 Kcal
		% Daily Value*
Total Fat	13.76g	30%
Cholesterol	83.38mg	39%
Sodium	748.88mg	44%
Potassium	301.22mg	9%
Total Carbs	2.44g	1%
Sugars	1.91g	11%
Dietary Fiber	0.13g	1%
Protein	24g	68%
Vitamin A	0.1mg	2%
Iron	1.9mg	15%
Calcium	19.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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