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Simple and Delicious Marinated Grilled Flank Steak Recipe

Simple and Delicious Marinated Grilled Flank Steak Recipe

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Simple and Delicious Marinated Grilled Flank Steak

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Ingredients:

Serving

2 lbs flank steaks
3 garlic cloves, finely chopped
1 tbsp mccormick's montreal brand steak seasoning
1 tsp cumin
2 tsp hot sauce
1 tbsp worcestershire sauce
2 tbsp red wine vinegar
1/3 cup extra virgin olive oil

Directions:

Mix garlic, steak seasoning, cumin, hot sauce, Worcestershire sauce and vinegar.
Whisk in extra-virgin olive oil.
Place meat in shallow dish and coat it evenly in marinade.
Marinate for 30 minutes or more (to your liking).
Heat indoor or outdoor grill to high heat.
Grill 7 to 8 minutes per side.
Remove flank steak from grill and let juices redistribute before slicing.
Thinly slice meat on an angle, cutting the meat against the grain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	557 Kcal (2332 kJ)
Calories from fat	340.18 Kcal
		% Daily Value*
Total Fat	37.8g	58%
Cholesterol	154.19mg	51%
Sodium	228.46mg	10%
Potassium	807.17mg	17%
Total Carbs	1.83g	1%
Sugars	0.48g	2%
Dietary Fiber	0.1g	0%
Protein	47.87g	96%
Vitamin C	3.1mg	5%
Iron	5.1mg	29%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	211.71 Kcal (886 kJ)
Calories from fat	129.3 Kcal
		% Daily Value*
Total Fat	14.37g	58%
Cholesterol	58.61mg	51%
Sodium	86.83mg	10%
Potassium	306.8mg	17%
Total Carbs	0.69g	1%
Sugars	0.18g	2%
Dietary Fiber	0.04g	0%
Protein	18.2g	96%
Vitamin C	1.2mg	5%
Iron	2mg	29%
Calcium	28.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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