Snow Pea Salad Recipe

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Snow Pea Salad
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Ingredients
8
Count
Nutrition
47
Calories
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Ingredients:

Directions:

  1. Combine vinegar, soy sauce, ginger, and garlic powder in a jar; cover tightly, and shake vigorously.
  2. Wash snow peas; remove ends. Arrange snow peas in a vegetable steamer over boiling water. Cover and steam 3 minutes; drain and rinse with cold water.
  3. Combine snow peas, water chestnuts, and parsley in a small bowl. Pour vinegar mixture over snow pea mixture; toss gently. Garnish with green onion fans, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.91 Kcal (196 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 274.87mg 11%
Potassium 47.31mg 1%
Total Carbs 8.78g 3%
Sugars 1.66g 7%
Dietary Fiber 2.97g 12%
Protein 3.04g 6%
Vitamin C 2.7mg 4%
Iron 0.3mg 2%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 29.73 Kcal (124 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 174.18mg 11%
Potassium 29.98mg 1%
Total Carbs 5.56g 3%
Sugars 1.05g 7%
Dietary Fiber 1.88g 12%
Protein 1.92g 6%
Vitamin C 1.7mg 4%
Iron 0.2mg 2%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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