Ginger Chicken Bacon Wraps Recipe

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Ginger Chicken Bacon Wraps
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Ingredients:

Directions:

  1. Cut chicken into 24 bit sized pieces.
  2. Combine marmalade, soy sauce, ginger and garlic powder in a mixing bowl.
  3. Add the chicken and marinate for 30 minutes.
  4. Partially cook the bacon, so that it is still limp, not crisp.
  5. Cut slices in half.
  6. Drain marinade from the chicken pieces.
  7. Wrap bacon strip around 1 chicken chunk and 1/2 water chestnut, securing with a wooden pick.
  8. Place on broiler pan.
  9. Broil for 3 to 5 minutes.
  10. I always brush them with additional melted marmalade before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.69 Kcal (1041 kJ)
Calories from fat 162.7 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 52.8mg 18%
Sodium 672.67mg 28%
Potassium 221.6mg 5%
Total Carbs 7.77g 3%
Sugars 6.16g 25%
Dietary Fiber 0.26g 1%
Protein 14.5g 29%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 242.07 Kcal (1013 kJ)
Calories from fat 158.36 Kcal
% Daily Value*
Total Fat 17.6g 28%
Cholesterol 51.4mg 18%
Sodium 654.76mg 28%
Potassium 215.7mg 5%
Total Carbs 7.57g 3%
Sugars 6g 25%
Dietary Fiber 0.25g 1%
Protein 14.12g 29%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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