Smothered-Covered Hash Browns Recipe

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Smothered-Covered Hash Browns
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Ingredients:

Directions:

  1. Sauté onion in 1 tablespoon hot vegetable oil over medium heat 8 minutes or until tender.
  2. Stir together onion, hash browns, salt, and pepper in a large bowl.
  3. Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Drop hash brown mixture into 3 1/2-inch rounds. Cook, in batches, 5 minutes on each side, or until lightly browned, adding remaining oil as necessary. Press down with a spatula to flatten; top each round with a cheese slice. Cook 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176.71 Kcal (4927 kJ)
Calories from fat 894.22 Kcal
% Daily Value*
Total Fat 99.36g 153%
Cholesterol 183.68mg 61%
Sodium 5241.63mg 218%
Potassium 868.68mg 18%
Total Carbs 31.42g 10%
Sugars 17.85g 71%
Dietary Fiber 2.77g 11%
Protein 44.34g 89%
Vitamin C 10mg 17%
Vitamin A 2.2mg 75%
Iron 0.4mg 2%
Calcium 1311.5mg 131%
Amount Per 100 g
Calories 286.79 Kcal (1201 kJ)
Calories from fat 217.94 Kcal
% Daily Value*
Total Fat 24.22g 153%
Cholesterol 44.77mg 61%
Sodium 1277.51mg 218%
Potassium 211.72mg 18%
Total Carbs 7.66g 10%
Sugars 4.35g 71%
Dietary Fiber 0.68g 11%
Protein 10.81g 89%
Vitamin C 2.4mg 17%
Vitamin A 0.5mg 75%
Iron 0.1mg 2%
Calcium 319.6mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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