Directions:
- In a large bowl, combine the first seven ingredients. In a large nonstick skillet, heat 1 tablespoon butter and 1 tablespoon oil over medium-high heat.
- Spread half of the potato mixture evenly in pan; sprinkle with cheese. Top with remaining potato mixture, pressing gently into skillet. Cook 5 minutes or until bottom is browned.
- Carefully invert pancake onto a plate. Heat remaining butter and oil in same pan. Slide pancake into skillet, browned side up. Cook 5 minutes longer or until bottom is browned and cheese is melted. Slide pancake onto a plate; cut into four wedges. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.9 Kcal (983 kJ) | ||
| Calories from fat | 154.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.2g | 26% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 200.78mg | 8% | |
| Potassium | 248.06mg | 5% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 120.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 182.99 Kcal (766 kJ) | ||
| Calories from fat | 120.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 26% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 9% | |
| Sodium | 156.41mg | 8% | |
| Potassium | 193.24mg | 5% | |
| Total Carbs | 12.29g | 5% | |
| Sugars | 1.71g | 9% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 4.73g | 12% | |
| Vitamin C | 5.6mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 93.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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