Smoky Barbecue Rub Recipe

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Smoky Barbecue Rub
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Ingredients:

Directions:

  1. Stir together brown sugar, garlic salt, chipotle chile powder, cumin, and oregano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.78 Kcal (347 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 901.66mg 38%
Potassium 47.48mg 1%
Total Carbs 20.42g 7%
Sugars 18.67g 75%
Dietary Fiber 0.22g 1%
Protein 0.48g 1%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 150.44 Kcal (630 kJ)
Calories from fat 4.96 Kcal
% Daily Value*
Total Fat 0.55g 0%
Sodium 1638.7mg 38%
Potassium 86.29mg 1%
Total Carbs 37.11g 7%
Sugars 33.93g 75%
Dietary Fiber 0.41g 1%
Protein 0.88g 1%
Vitamin C 0.2mg 0%
Iron 1.8mg 5%
Calcium 58.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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