Directions:
- In a large pot, brown ground beef with onion. Drain.
- Add garlic and dry spices. Cook stirring for 2 minutes until fragrant.
- Add tomato paste, molasses, brown sugar, Worcestershire sauce and Tabasco sauce. Stir until combined.
- Stir in the rest of the ingredients (except vinegar). Bring to a boil. Turn down heat to low and cook uncovered for 1 hour, stirring a few times.
- Add balsamic vinegar. Stir.
- Serve hot with shredded cheese, sour cream and chopped green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.97 Kcal (611 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 573.31mg | 24% | |
| Potassium | 516.96mg | 11% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.2 Kcal (239 kJ) | ||
| Calories from fat | 11.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 5% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 9% | |
| Sodium | 224.68mg | 24% | |
| Potassium | 202.6mg | 11% | |
| Total Carbs | 5.97g | 5% | |
| Sugars | 2.44g | 25% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 5.6g | 29% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 0.9mg | 13% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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