Smoky Dry Rub Recipe

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Smoky Dry Rub
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Ingredients:

Directions:

  1. Stir together dark brown sugar, paprika, kosher salt, garlic salt, chili powder, ground black pepper, onion salt, celery salt, ground red pepper, and cumin. Store in an airtight container at room temperature up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.62 Kcal (1196 kJ)
Calories from fat 28.12 Kcal
% Daily Value*
Total Fat 3.12g 5%
Sodium 2612.7mg 109%
Potassium 610.92mg 13%
Total Carbs 68.62g 23%
Sugars 55.61g 222%
Dietary Fiber 8.21g 33%
Protein 3.56g 7%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 11%
Iron 6.2mg 34%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 270.8 Kcal (1134 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 5%
Sodium 2477.14mg 109%
Potassium 579.22mg 13%
Total Carbs 65.06g 23%
Sugars 52.73g 222%
Dietary Fiber 7.78g 33%
Protein 3.37g 7%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 11%
Iron 5.8mg 34%
Calcium 130.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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