Smokey Spiced Chicken Wings Recipe

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Smokey Spiced Chicken Wings
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Grease a baking sheet with non-stick spray.
  3. In a small bowl, mix spices with bacon bits, and set aside.
  4. In a medium bowl, stir together mayonnaise and olive. Add chicken wings to the bowl and coat with mixture.
  5. Place coated chicken wings into a plastic bag. Then, pour spices over them. Close bag and shake until well combined.
  6. Remove wings from bag and place on baking sheet, skin side down.
  7. Bake for 50 minutes, turning over wings after 25 minutes. After baking, turn wings over again and broil on low for 2 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.22 Kcal (2262 kJ)
Calories from fat 373.28 Kcal
% Daily Value*
Total Fat 41.48g 64%
Cholesterol 167.28mg 56%
Sodium 2301.85mg 96%
Potassium 455.52mg 10%
Total Carbs 5.94g 2%
Sugars 1.87g 7%
Dietary Fiber 1.73g 7%
Protein 36.34g 73%
Vitamin C 0.4mg 1%
Iron 3.1mg 17%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 331.87 Kcal (1389 kJ)
Calories from fat 229.31 Kcal
% Daily Value*
Total Fat 25.48g 64%
Cholesterol 102.76mg 56%
Sodium 1414.06mg 96%
Potassium 279.84mg 10%
Total Carbs 3.65g 2%
Sugars 1.15g 7%
Dietary Fiber 1.06g 7%
Protein 22.33g 73%
Vitamin C 0.3mg 1%
Iron 1.9mg 17%
Calcium 24.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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