Cajun Seasoning Recipe

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Cajun Seasoning
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Fill shaker for use.
  3. Store the rest in air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.32 Kcal (269 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 19015.38mg 792%
Potassium 349.63mg 7%
Total Carbs 13.54g 5%
Sugars 1.08g 4%
Dietary Fiber 4.8g 19%
Protein 2.98g 6%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 64.22 Kcal (269 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 18985.39mg 792%
Potassium 349.08mg 7%
Total Carbs 13.52g 5%
Sugars 1.08g 4%
Dietary Fiber 4.79g 19%
Protein 2.97g 6%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 69.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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