Salt Free Creole Seasoning Recipe

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Salt Free Creole Seasoning
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Ingredients:

Directions:

  1. In a small bowl, stir together all of the ingredients. Store in an airtight container in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.06 Kcal (101 kJ)
Calories from fat 4.33 Kcal
% Daily Value*
Total Fat 0.48g 1%
Sodium 9.99mg 0%
Potassium 123.48mg 3%
Total Carbs 5.22g 2%
Sugars 0.43g 2%
Dietary Fiber 1.86g 7%
Protein 1.06g 2%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 31mg 3%
Amount Per 100 g
Calories 285.44 Kcal (1195 kJ)
Calories from fat 51.33 Kcal
% Daily Value*
Total Fat 5.7g 1%
Sodium 118.45mg 0%
Potassium 1464.74mg 3%
Total Carbs 61.95g 2%
Sugars 5.11g 2%
Dietary Fiber 22.1g 7%
Protein 12.62g 2%
Vitamin C 10.1mg 1%
Vitamin A 0.6mg 2%
Iron 15.1mg 7%
Calcium 368mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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