Thyme-Rubbed Steaks with Sauteed Mushrooms Recipe

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Thyme-Rubbed Steaks with Sauteed Mushrooms
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Ingredients:

Directions:

  1. In a small bowl, mix together the paprika, salt, pepper, garlic powder, onion powder and thyme. Sprinkle onto each side of the steaks, pressing in so it adheres. Set aside.
  2. Melt the butter in a skillet over medium-high heat. Add the shallots; cook and stir for about 1 minute. Add the mushrooms, and cook for a few more minutes, until tender. Stir in the red wine, and cook until most of the liquid has evaporated. Remove from the heat and keep warm.
  3. Heat the oil in a separate skillet over medium-high heat. Fry steaks for 5 to 7 minutes per side, or to your desired degree of doneness. Remove to a plate and let rest for a few minutes. Top with mushrooms and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.55 Kcal (1103 kJ)
Calories from fat 135.02 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 33.41mg 11%
Sodium 602.42mg 25%
Potassium 109.53mg 2%
Total Carbs 3.72g 1%
Sugars 1.17g 5%
Dietary Fiber 1.04g 4%
Protein 24.72g 49%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 60.7mg 337%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 88.63 Kcal
% Daily Value*
Total Fat 9.85g 23%
Cholesterol 21.93mg 11%
Sodium 395.44mg 25%
Potassium 71.89mg 2%
Total Carbs 2.44g 1%
Sugars 0.77g 5%
Dietary Fiber 0.68g 4%
Protein 16.23g 49%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 3%
Iron 39.9mg 337%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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