Smoked Turkey, Blue Cheese, and Red Onion Sandwiches Recipe

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Smoked Turkey, Blue Cheese, and Red Onion Sandwiches
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat. Add onions and sauté until soft and lightly browned, breaking up onion rings, about 8 minutes. Remove from heat; stir in vinegar and season to taste with salt and pepper.
  2. Chop enough arugula to measure 1 cup; place in medium bowl. Mix in mayonnaise. Season with salt and pepper. Spread about 11/2 tablespoons arugula mayonnaise over each cut side of bread. Divide turkey slices among 4 bread slices. Top with crumbled blue cheese, dividing equally. Top with red onions, then whole arugula leaves and bread.
  3. Calories (kcal) 708.45; %Calories from Fat 62.5; Fat (g) 49.23; Saturated Fat (g) 10.03; Cholesterol (mg) 66.69; Carbohydrates (g) 39.43; Dietary Fiber (g) 5.76; Total Sugars (g) 6.84; Net Carbs (g) 33.67; Protein (g) 27.35 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.31 Kcal (3313 kJ)
Calories from fat 492.04 Kcal
% Daily Value*
Total Fat 54.67g 84%
Cholesterol 102.16mg 34%
Sodium 1731.06mg 72%
Potassium 618.09mg 13%
Total Carbs 38.01g 13%
Sugars 8.1g 32%
Dietary Fiber 4.43g 18%
Protein 35.49g 71%
Vitamin C 9.6mg 16%
Iron 3.6mg 20%
Calcium 284.4mg 28%
Amount Per 100 g
Calories 241.91 Kcal (1013 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 84%
Cholesterol 31.23mg 34%
Sodium 529.19mg 72%
Potassium 188.95mg 13%
Total Carbs 11.62g 13%
Sugars 2.48g 32%
Dietary Fiber 1.36g 18%
Protein 10.85g 71%
Vitamin C 2.9mg 16%
Iron 1.1mg 20%
Calcium 86.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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