Sausage Melts Recipe

Posted by
Rate It!
Sausage Melts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel and slice onion into thin rounds (or half rounds)and cook in olive oil over medium heat, stirring frequently, until they are very soft.
  2. Meanwhile, form sausage meat into 4 thin patties. Try to form them so that they are slightly bigger than the bread slices since they will shrink when you cook them.
  3. When the onions are soft add the brown sugar and the vinegar. Stir and cook until the onions are browned.
  4. Fry sausage patties in a pan (use a little extra oil if your pan isn't non-stick) for about 3 to 5 minutes per side until cooked through or to your desired doneness (we like them very brown).
  5. Meanwhile, spread dijon mustard on each slice of bread in desired amounts.
  6. Top each slice of bread with a cooked sausage patty, then the onions, then the cheese.
  7. Place under the broiler (set to low so it won't cook too fast or burn) until cheese is melted and bubbling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.45 Kcal (2828 kJ)
Calories from fat 467.83 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 161.81mg 54%
Sodium 1020.44mg 43%
Potassium 178.61mg 4%
Total Carbs 23.62g 8%
Sugars 6.52g 26%
Dietary Fiber 2.67g 11%
Protein 27.82g 56%
Vitamin C 2.7mg 4%
Iron 7.8mg 43%
Calcium 262.7mg 26%
Amount Per 100 g
Calories 301.24 Kcal (1261 kJ)
Calories from fat 208.64 Kcal
% Daily Value*
Total Fat 23.18g 80%
Cholesterol 72.16mg 54%
Sodium 455.09mg 43%
Potassium 79.66mg 4%
Total Carbs 10.54g 8%
Sugars 2.91g 26%
Dietary Fiber 1.19g 11%
Protein 12.41g 56%
Vitamin C 1.2mg 4%
Iron 3.5mg 43%
Calcium 117.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top