Smoked Turkey and Jarlsberg Salad Recipe

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Smoked Turkey and Jarlsberg Salad
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Ingredients:

Directions:

  1. Mix turkey, cheese, grapes and almonds in very large (4-quart) bowl.
  2. Mix remaining ingredients except lettuce in medium bowl. Pour over turkey mixture; mix gently. Cover and refrigerate until serving. Serve on lettuce.
  3. How to Toast Nuts: To toast nuts, spread them in an ungreased shallow pan and bake at 350 degrees for 6 - 10 minutes, stirring frequently, until light brown. Or sprinkle in an ungreased heavy skillet and cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.27 Kcal (2187 kJ)
Calories from fat 354.77 Kcal
% Daily Value*
Total Fat 39.42g 61%
Cholesterol 75.54mg 25%
Sodium 1307.66mg 54%
Potassium 304.76mg 6%
Total Carbs 14.63g 5%
Sugars 7.68g 31%
Dietary Fiber 3.1g 12%
Protein 32.16g 64%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 306mg 31%
Amount Per 100 g
Calories 235.52 Kcal (986 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 61%
Cholesterol 34.06mg 25%
Sodium 589.69mg 54%
Potassium 137.43mg 6%
Total Carbs 6.6g 5%
Sugars 3.46g 31%
Dietary Fiber 1.4g 12%
Protein 14.5g 64%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 9%
Iron 0.4mg 5%
Calcium 138mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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