Smoked Tuna Dip Recipe

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Smoked Tuna Dip
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Ingredients:

Directions:

  1. Blend all ingredients together well using a stand mixer or hand mixer. Taste, and adjust seasonings to your liking. Be careful adding more liquid smoke, a little goes a long way!
  2. When ready to serve, try adding a light sprinkling of paprika over the top for decoration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.76 Kcal (162 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 11.2mg 4%
Sodium 373.27mg 16%
Potassium 25.88mg 1%
Total Carbs 1.76g 1%
Sugars 1.05g 4%
Dietary Fiber 0.09g 0%
Protein 2.21g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 207.97 Kcal (871 kJ)
Calories from fat 126.81 Kcal
% Daily Value*
Total Fat 14.09g 4%
Cholesterol 60.08mg 4%
Sodium 2002.58mg 16%
Potassium 138.84mg 1%
Total Carbs 9.45g 1%
Sugars 5.62g 4%
Dietary Fiber 0.48g 0%
Protein 11.86g 4%
Vitamin C 1.3mg 0%
Iron 0.5mg 1%
Calcium 48mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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