Super Smoked Fish Dip Recipe

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Super Smoked Fish Dip
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Ingredients:

Directions:

  1. In a medium-sized mixing bowl, combine mayonnaise, sour cream, and dill. Mix well. Chunk or flake the smoked fish into the mixture, and gently fold until the dip is well combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.72 Kcal (309 kJ)
Calories from fat 53.53 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 5.4mg 2%
Sodium 48.82mg 2%
Potassium 17.38mg 0%
Total Carbs 0.58g 0%
Sugars 0.14g 1%
Dietary Fiber 0g 0%
Protein 4.47g 9%
Vitamin C 0.2mg 0%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 260.14 Kcal (1089 kJ)
Calories from fat 188.9 Kcal
% Daily Value*
Total Fat 20.99g 9%
Cholesterol 19.07mg 2%
Sodium 172.28mg 2%
Potassium 61.34mg 0%
Total Carbs 2.04g 0%
Sugars 0.49g 1%
Dietary Fiber 0.01g 0%
Protein 15.77g 9%
Vitamin C 0.6mg 0%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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