Smoked Tuna Dip Recipe

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Smoked Tuna Dip
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Ingredients:

Directions:

  1. Blend all ingredients together well using a stand mixer or hand mixer. Taste, and adjust seasonings to your liking. Be careful adding more liquid smoke, a little goes a long way! When ready to serve, try adding a light sprinkling of paprika over the top for decoration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.58 Kcal (166 kJ)
Calories from fat 23.97 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 11.2mg 4%
Sodium 373.47mg 16%
Potassium 32.43mg 1%
Total Carbs 1.92g 1%
Sugars 1.08g 4%
Dietary Fiber 0.19g 1%
Protein 2.25g 5%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 209.1 Kcal (875 kJ)
Calories from fat 126.66 Kcal
% Daily Value*
Total Fat 14.07g 4%
Cholesterol 59.17mg 4%
Sodium 1973.19mg 16%
Potassium 171.37mg 1%
Total Carbs 10.12g 1%
Sugars 5.68g 4%
Dietary Fiber 1.01g 1%
Protein 11.9g 5%
Vitamin C 1.3mg 0%
Iron 0.8mg 1%
Calcium 50.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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