Smoked Trout Mousse Recipe

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Smoked Trout Mousse
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Ingredients:

Directions:

  1. Combine everything but whipping cream in processor and chop finely using 5-6 on/off turns of blades.
  2. With machine running, slowly pour cream through feed tube and blend well.
  3. Taste and adjust seasoning with salt, pepper and lemon juice.
  4. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.35 Kcal (546 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 49.53mg 17%
Sodium 35.53mg 1%
Potassium 235.14mg 5%
Total Carbs 1.14g 0%
Sugars 0.37g 1%
Dietary Fiber 0.11g 0%
Protein 12.27g 25%
Vitamin C 3.6mg 6%
Iron 1.2mg 7%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 159.66 Kcal (668 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 13%
Cholesterol 60.66mg 17%
Sodium 43.52mg 1%
Potassium 288.01mg 5%
Total Carbs 1.4g 0%
Sugars 0.46g 1%
Dietary Fiber 0.14g 0%
Protein 15.02g 25%
Vitamin C 4.4mg 6%
Iron 1.5mg 7%
Calcium 47.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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