Calories in Usda Trout, mixed species

671Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Trout, mixed species

Amount Per 1 lb
Calories 671.18 Kcal (2810 kJ)
Calories from fat 269.79 Kcal
% Daily Value*
Total Fat 29.98g 46%
Saturated Fat 5.22g 26%
Cholesterol 263.03mg 88%
Sodium 235.82mg 10%
Potassium 1637.14mg 35%
Protein 94.19g 188%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 6.8mg 38%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 671 calories

Let's Burn 671 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (671 calories) 453.5 g
  • Cal: 33.6 %
  • Fat: 46.1 %
  • Carb: 0 %
  • Prot: 188.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.8%)
  • Protein (58.2%)
Usda Trout, mixed species Good and Bad Points
Add your comment
User Reviews of trout, mixed species
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top