Smoked Trout, Crème Fraîche & Pickled Onion Recipe

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Smoked Trout, Crème Fraîche & Pickled Onion
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Ingredients:

Directions:

  1. Combine onions, vinegar, sugar, and kosher salt with 1/4 cup hot water in a bowl; let pickle for 30 minutes.
  2. Grill bread slices.
  3. Combine lemon zest, freshly ground black pepper, and crème fraîche in a bowl.
  4. Spoon crème fraîche mixture onto toasts. Top each with about 1 ounce smoked trout and a few slices drained pickled onions.
  5. Garnish with chervil or dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.06 Kcal (582 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 19.39mg 6%
Sodium 263.28mg 11%
Potassium 162.45mg 3%
Total Carbs 13.79g 5%
Sugars 1.21g 5%
Dietary Fiber 1.88g 8%
Protein 8.71g 17%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 178.66 Kcal (748 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 8%
Cholesterol 24.91mg 6%
Sodium 338.25mg 11%
Potassium 208.72mg 3%
Total Carbs 17.71g 5%
Sugars 1.55g 5%
Dietary Fiber 2.42g 8%
Protein 11.19g 17%
Vitamin C 0.6mg 1%
Iron 1.7mg 8%
Calcium 49.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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