Smoked Trout Crackers With Lemon-dill Mayo Recipe

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Smoked Trout Crackers With Lemon-dill Mayo
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Ingredients:

Directions:

  1. 1. Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl.
  2. 2. Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise.
  3. Nutritional Information per Serving
  4. Calories 25 Carbohydrates 2 Fat 1 Saturated fat 0
  5. Mono unsaturated fat 0 Protein 2 Cholesterol 4 Fiber 0 Potassium 42
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.98 Kcal (285 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 3.67mg 1%
Sodium 206.23mg 9%
Potassium 55.22mg 1%
Total Carbs 10.29g 3%
Sugars 0.45g 2%
Dietary Fiber 0.1g 0%
Protein 2.18g 4%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 3mg 0%
Amount Per 100 g
Calories 272.09 Kcal (1139 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 3%
Cholesterol 14.68mg 1%
Sodium 825.41mg 9%
Potassium 221.02mg 1%
Total Carbs 41.18g 3%
Sugars 1.78g 2%
Dietary Fiber 0.4g 0%
Protein 8.71g 4%
Vitamin C 1.5mg 1%
Iron 3.3mg 5%
Calcium 12.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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