Smoked Salmon Tartare on Toasted Points Recipe

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Smoked Salmon Tartare on Toasted Points
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Ingredients:

Directions:

  1. In a small bowl, combine the salmon. onion, capers, and lemon juice and mix thoroughly.
  2. Season with freshly ground black pepper, to taste,.
  3. Combine the sour cream and dill in a small bowl and mix thoroughly.
  4. Top each toast points with about 1/2 teaspoon of tartare and a small dollop of dill sour cream.
  5. Garnish with a pinch of freshly ground pepper.
  6. Arrange on a small platter, garnished with fresh dill sprigs and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.82 Kcal (330 kJ)
Calories from fat 58.77 Kcal
% Daily Value*
Total Fat 6.53g 10%
Cholesterol 8.11mg 3%
Sodium 221.34mg 9%
Potassium 64.5mg 1%
Total Carbs 1.47g 0%
Sugars 0.21g 1%
Dietary Fiber 0.15g 1%
Protein 3.63g 7%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 186.21 Kcal (780 kJ)
Calories from fat 138.83 Kcal
% Daily Value*
Total Fat 15.43g 10%
Cholesterol 19.16mg 3%
Sodium 522.91mg 9%
Potassium 152.38mg 1%
Total Carbs 3.47g 0%
Sugars 0.49g 1%
Dietary Fiber 0.36g 1%
Protein 8.58g 7%
Vitamin C 3.6mg 3%
Iron 0.6mg 1%
Calcium 49.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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