Directions:
- Flake salmon with a fork and place in a large bowl with potatoes, butter, and mustard and mix well.
- Add dill, parsley, chives, lemon rind and juice, salt and pepper and mix thoroughly.
- Divide mixture into eight portions and form into balls.
- Flatten each ball to about 1 inch thick.
- Dip each cake in flour, egg, and breadcrumbs thoroughly coating with each.
- Fry fish cakes in oil over medium high heat until golden brown and crispy about 5-8 minutes on each side.
- You can serve with a tartar sauce or some other condiment but really they are great just with a squeeze of lemon or a dash of tabasco.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.86 Kcal (1536 kJ) | ||
| Calories from fat | 107.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 82.12mg | 27% | |
| Sodium | 1307.15mg | 54% | |
| Potassium | 351.75mg | 7% | |
| Total Carbs | 41.42g | 14% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.5 Kcal (588 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 18% | |
|---|---|---|---|
| Cholesterol | 31.45mg | 27% | |
| Sodium | 500.6mg | 54% | |
| Potassium | 134.71mg | 7% | |
| Total Carbs | 15.86g | 14% | |
| Sugars | 1.96g | 21% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 7.71g | 40% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 1.3mg | 18% | |
| Calcium | 38.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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