Chicken Breasts With Herbs Recipe

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Chicken Breasts With Herbs
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  1. In a bowl, stir together parsley, oregano, lemon peel and garlic. Set aside.
  2. Season chicken with salt and pepper.
  3. Heat skillet to medium high heat. Cook chicken 3 minutes on each side in butter. Transfer to plate. Remove skillet from heat. Stir in half herb mixture. Return to heat, add broth and bring to a boil. Stir to scrape up bits from the bottom. return chicken to pan, reduce heat and simmer, covered for 8 minutes or until chicken is no longer pink.
  4. Serve with pan sauce. sprinkle with remaining herb mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.36 Kcal (1383 kJ)
Calories from fat 142.28 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 162.14mg 54%
Sodium 820.64mg 34%
Potassium 728.13mg 15%
Total Carbs 1.8g 1%
Sugars 0.16g 1%
Dietary Fiber 0.68g 3%
Protein 47.69g 95%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 52.54 Kcal
% Daily Value*
Total Fat 5.84g 24%
Cholesterol 59.88mg 54%
Sodium 303.06mg 34%
Potassium 268.89mg 15%
Total Carbs 0.66g 1%
Sugars 0.06g 1%
Dietary Fiber 0.25g 3%
Protein 17.61g 95%
Vitamin C 3.8mg 17%
Iron 0.2mg 4%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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