Amount Per 1 Serving
Calories	91.31 Kcal (382 kJ)
Calories from fat	71.67 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Sodium	94.27mg	4%
Potassium	267.75mg	6%
Total Carbs	5.14g	2%
Sugars	2.81g	11%
Dietary Fiber	1.09g	4%
Protein	1.19g	2%
Vitamin C	10mg	17%
Iron	0.9mg	5%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	236.39 Kcal (990 kJ)
Calories from fat	185.56 Kcal
		% Daily Value*
Total Fat	20.62g	12%
Sodium	244.07mg	4%
Potassium	693.2mg	6%
Total Carbs	13.3g	2%
Sugars	7.29g	11%
Dietary Fiber	2.83g	4%
Protein	3.09g	2%
Vitamin C	25.8mg	17%
Iron	2.2mg	5%
Calcium	50.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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