Directions:
- Combine the potatoes, sour cream or yogurt, cottage cheese, onion, salt and pepper, and place into a greased 2-quart casserole.
- Pour on melted butter.
- Bake at 350 degrees for 1 hour or until puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.52 Kcal (1191 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 22.16mg | 7% | |
| Sodium | 259.84mg | 11% | |
| Potassium | 492.55mg | 10% | |
| Total Carbs | 46.9g | 16% | |
| Sugars | 10.4g | 42% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 113.33 Kcal (474 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 11% | |
|---|---|---|---|
| Cholesterol | 8.83mg | 7% | |
| Sodium | 103.5mg | 11% | |
| Potassium | 196.2mg | 10% | |
| Total Carbs | 18.68g | 16% | |
| Sugars | 4.14g | 42% | |
| Dietary Fiber | 1.53g | 15% | |
| Protein | 3.15g | 16% | |
| Vitamin C | 4mg | 17% | |
| Iron | 0.8mg | 11% | |
| Calcium | 48.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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