Bigos (Hunter's Stew) Recipe

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Bigos (Hunter's Stew)
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Ingredients:

Directions:

  1. In a very large skillet, fry the bacon.
  2. Add onion, mushrooms and meat and fry until meat is lightly browned.
  3. Add 1/2 cup liquid, cover and simmer until meat is tender, 1 to 1 1/2 hours.
  4. Add more liquid if needed.
  5. Add sausage and sauerkraut and cook until the flavors have blended, 5 to 10 minutes.
  6. Season with salt and pepper and serve with steamed potatoes and crusty rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.67 Kcal (514 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 26.27mg 9%
Sodium 197.9mg 8%
Potassium 153.77mg 3%
Total Carbs 1.48g 0%
Sugars 0.61g 2%
Dietary Fiber 0.68g 3%
Protein 7.16g 14%
Vitamin C 3mg 5%
Iron 0.9mg 5%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 170.09 Kcal (712 kJ)
Calories from fat 121.05 Kcal
% Daily Value*
Total Fat 13.45g 15%
Cholesterol 36.42mg 9%
Sodium 274.4mg 8%
Potassium 213.22mg 3%
Total Carbs 2.05g 0%
Sugars 0.84g 2%
Dietary Fiber 0.95g 3%
Protein 9.93g 14%
Vitamin C 4.1mg 5%
Iron 1.2mg 5%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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