Kim's Sweet Potato Casserole Recipe

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Kim's Sweet Potato Casserole
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Ingredients:

Directions:

  1. Mix all of the casserole ingredients together until well blended.
  2. Spread into a buttered casserole dish.
  3. Mix topping ingredients (except marshmallows) together and sprinkle over the casserole.
  4. Bake uncovered in a 350 degree oven for 35 minutes.
  5. Remove from oven.
  6. If topping with marshmallows, place them on the casserole and bake for an addition 5-7 minutes or until marshmallows have melted.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.1 Kcal (4103 kJ)
Calories from fat 519.98 Kcal
% Daily Value*
Total Fat 57.78g 89%
Cholesterol 140.84mg 47%
Sodium 759.71mg 32%
Potassium 728.29mg 15%
Total Carbs 106.43g 35%
Sugars 53.53g 214%
Dietary Fiber 8.95g 36%
Protein 15.69g 31%
Vitamin C 10.3mg 17%
Vitamin A 0.2mg 8%
Iron 4.8mg 26%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 268.85 Kcal (1126 kJ)
Calories from fat 142.63 Kcal
% Daily Value*
Total Fat 15.85g 89%
Cholesterol 38.63mg 47%
Sodium 208.39mg 32%
Potassium 199.77mg 15%
Total Carbs 29.19g 35%
Sugars 14.68g 214%
Dietary Fiber 2.45g 36%
Protein 4.3g 31%
Vitamin C 2.8mg 17%
Vitamin A 0.1mg 8%
Iron 1.3mg 26%
Calcium 50mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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