Calories in Usda Sauerkraut, canned, solids and liquids

40Calories

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Nutrition Facts Usda Sauerkraut, canned, solids and liquids

Amount Per 1.5 cup
Calories 40.47 Kcal (169 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.06g 0%
Sodium 1407.93mg 59%
Potassium 362.1mg 8%
Total Carbs 9.12g 3%
Sugars 3.79g 15%
Dietary Fiber 6.18g 25%
Protein 1.94g 4%
Vitamin C 31.3mg 52%
Iron 3.1mg 17%
Calcium 63.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 213 g
  • Cal: 2 %
  • Fat: 0.5 %
  • Carb: 3 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
Usda Sauerkraut, canned, solids and liquids Good and Bad Points
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