Smarter Fettuccine Alfredo Recipe

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Smarter Fettuccine Alfredo
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Ingredients:

Directions:

  1. Cook pasta as directed on package.
  2. Meanwhile, combine broth and flour in medium saucepan.
  3. Stir in cream cheese, 2 Tbls. of the parmesan cheese, the nutmeg and pepper;
  4. Cook 2 min., stirring constantly with a wire whisk until mixture boils and thickens.
  5. Drain pasta. Toss with sauce.
  6. Sprinkle with remaining parmesan cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.98 Kcal (1570 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 79.1mg 26%
Sodium 343.01mg 14%
Potassium 50.94mg 1%
Total Carbs 53.42g 18%
Sugars 2.4g 10%
Dietary Fiber 2.72g 11%
Protein 13.94g 28%
Vitamin C 2.5mg 4%
Iron 2.1mg 12%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 228.93 Kcal (958 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 19%
Cholesterol 48.29mg 26%
Sodium 209.41mg 14%
Potassium 31.1mg 1%
Total Carbs 32.61g 18%
Sugars 1.47g 10%
Dietary Fiber 1.66g 11%
Protein 8.51g 28%
Vitamin C 1.5mg 4%
Iron 1.3mg 12%
Calcium 88.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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