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Slow-Roasted Beef for Sandwiches Recipe

Slow-Roasted Beef for Sandwiches Recipe

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Ingredients:

Serving

1 (3.5 lb) beef eye of round roast
2 tsp garlic salt
2 tsp canola oil
2 tsp fresh ground black pepper fresh ground black pepper
1 tbsp canola oil

Directions:

Season all sides of beef roast evenly with garlic salt; wrap in plastic wrap and refrigerate 18 to 24 hours.
Place rack in middle position of oven and preheat to 225 degrees F (110 degrees C).
Pat roast dry with paper towel and rub with 2 teaspoons canola oil; season with black pepper. Heat 1 tablespoon canola oil in a large skillet over medium-high heat until small wisps of smoke rise from the oil. Brown the roast completely, 3 to 4 minutes per side. Transfer roast to a rack set into a roasting pan.
Bake in the preheated oven until a meat probe thermometer or instant-read meat thermometer inserted into the center reads 115 degrees F (46 degrees C) for medium-rare, 1 1/4 to 1 3/4 hours.
Turn oven off and leave roast in oven without opening door until meat probe thermometer reads 130 degrees F (54 degrees C) for medium-rare, 30 to 50 more minutes. Let rest 15 minutes before slicing thin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	999.59 Kcal (4185 kJ)
Calories from fat	575.66 Kcal
		% Daily Value*
Total Fat	63.96g	98%
Cholesterol	317.52mg	106%
Sodium	1132.08mg	47%
Potassium	1576.16mg	34%
Total Carbs	2.94g	1%
Sugars	0.05g	0%
Dietary Fiber	1.15g	5%
Protein	100.25g	201%
Iron	9.5mg	53%
Calcium	93mg	9%

Amount Per 100 g
Calories	203.56 Kcal (852 kJ)
Calories from fat	117.23 Kcal
		% Daily Value*
Total Fat	13.03g	98%
Cholesterol	64.66mg	106%
Sodium	230.54mg	47%
Potassium	320.97mg	34%
Total Carbs	0.6g	1%
Sugars	0.01g	0%
Dietary Fiber	0.23g	5%
Protein	20.42g	201%
Iron	1.9mg	53%
Calcium	18.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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