Directions:
- Combine the garlic salt, ginger, pepper and paprika; rub over the entire roast. Place roast with fat side up on a greased rack in a shallow roasting pan. Top with onion. Pour water into pan.
- Bake, uncovered, at 325° for 2 to 2-1/2 hours or until a meat thermometer reads 160°-170°. Let stand for 10-15 minutes before slicing. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.77 Kcal (1410 kJ) | ||
| Calories from fat | 69.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 168.4mg | 56% | |
| Sodium | 237.21mg | 10% | |
| Potassium | 1038.99mg | 22% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 56.48g | 113% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.14 Kcal (449 kJ) | ||
| Calories from fat | 22.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 12% | |
|---|---|---|---|
| Cholesterol | 53.57mg | 56% | |
| Sodium | 75.47mg | 10% | |
| Potassium | 330.54mg | 22% | |
| Total Carbs | 0.91g | 1% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 17.97g | 113% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.8mg | 15% | |
| Calcium | 7.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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