All American Roast Beef Recipe

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All American Roast Beef
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.
  2. Roast in oven for 60 minutes (20 minutes per pound). Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.46 Kcal (1647 kJ)
Calories from fat 183.76 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 158.76mg 53%
Sodium 301.58mg 13%
Potassium 761.87mg 16%
Total Carbs 0.25g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 49.95g 100%
Iron 4.6mg 25%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 172.9 Kcal (724 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 31%
Cholesterol 69.76mg 53%
Sodium 132.53mg 13%
Potassium 334.79mg 16%
Total Carbs 0.11g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 21.95g 100%
Iron 2mg 25%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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