Slow-Cooker Vegetable Soup Recipe

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Slow-Cooker Vegetable Soup
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the first 12 ingredients. Cover and cook on high for 6-8 hours. Add the mixed vegetables; cover and cook 2 hours longer or until meat and vegetables are tender. Yield: 8-10 servings (about 2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.27 Kcal (914 kJ)
Calories from fat 39.76 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 50.45mg 17%
Sodium 820.86mg 34%
Potassium 654.27mg 14%
Total Carbs 19.44g 6%
Sugars 3.75g 15%
Dietary Fiber 4.33g 17%
Protein 25.24g 50%
Vitamin C 9.1mg 15%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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