Slow Cooker Stuffed Peppers SIMPLE Recipe

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Slow Cooker Stuffed Peppers SIMPLE
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Ingredients:

Directions:

  1. Wash and remove pepper tops, save them. Scoop out seeds.
  2. Combine ingredients and stuff in peppers. Spray the crock with cooking spray and place peppers in. Put tops back on peppers.
  3. Cover with the tomato juice or the soup (if you use soup be sure to mix with water per instructions on the can first, or it will be too thick).
  4. Crock on low x 4-6 hours or high 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.57 Kcal (1116 kJ)
Calories from fat 71.12 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 122.55mg 41%
Sodium 310.99mg 13%
Potassium 736.2mg 16%
Total Carbs 19.72g 7%
Sugars 10.49g 42%
Dietary Fiber 2.6g 10%
Protein 28.87g 58%
Vitamin C 168.5mg 281%
Vitamin A 3.7mg 123%
Iron 64.6mg 359%
Calcium 41mg 4%
Amount Per 100 g
Calories 58.53 Kcal (245 kJ)
Calories from fat 15.62 Kcal
% Daily Value*
Total Fat 1.74g 12%
Cholesterol 26.91mg 41%
Sodium 68.29mg 13%
Potassium 161.66mg 16%
Total Carbs 4.33g 7%
Sugars 2.3g 42%
Dietary Fiber 0.57g 10%
Protein 6.34g 58%
Vitamin C 37mg 281%
Vitamin A 0.8mg 123%
Iron 14.2mg 359%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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