Main
Recipes
Course
Casseroles
Slow Cooker Cuban Braised Beef and Peppers Recipe

Slow Cooker Cuban Braised Beef and Peppers Recipe

Posted by

Rate It!

Slow Cooker Cuban Braised Beef and Peppers

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

1 can diced tomatoes drained

Directions:

Ingredients
-ounce can diced tomatoes, drained
Red bell peppers, sliced 1/2 inch thick
Onion, cut into 8 wedges
Teaspoons dried oregano
Teaspoon ground cumin
Kosher salt and black pepper
/2 pounds flank steak, cut crosswise into thirds
Cup long-grain white rice
Avocado, sliced
/4 cup fresh cilantro leaves
Directions
In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 11/2 teaspoons salt, and 1/4 teaspoon pepper. Nestle the steak among the vegetables. Cook, covered, until the meat is tender and pulls apart easily, on high for 4 to 5 hours or on low for 7 to 8 hours.
Twenty-five minutes before serving, cook the rice according to the package directions.
Using two forks, shred the beef and mix it into the cooking liquid. Serve with the rice and top with the avocado and cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.16 Kcal (47 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.1mg	0%
Potassium	146.94mg	3%
Total Carbs	2.48g	1%
Sugars	1.86g	7%
Dietary Fiber	0.62g	2%
Protein	0.62g	1%
Vitamin C	8.7mg	14%
Calcium	6.2mg	1%

Amount Per 100 g
Calories	18 Kcal (75 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Potassium	237mg	3%
Total Carbs	4g	1%
Sugars	3g	7%
Dietary Fiber	1g	2%
Protein	1g	1%
Vitamin C	14mg	14%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.