Easy Turkey Meatloaf Recipe

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Easy Turkey Meatloaf
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Ingredients
5
Count
Nutrition
158
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

  • 1 egg
  • 1 (1 1/4 oz) envelope dry onion soup mix
  • 2 tbsp ketchup
  • 1 slice fresh breadcrumb (chop finely in a food processor or chopper)

Directions:

  1. Mix all the ingredients together.
  2. Spoon into a loaf pan.
  3. Bake for 1 hour at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.54 Kcal (660 kJ)
Calories from fat 61.62 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 81.7mg 27%
Sodium 504.13mg 21%
Potassium 213.49mg 5%
Total Carbs 5.91g 2%
Sugars 0.43g 2%
Dietary Fiber 0.53g 2%
Protein 18.21g 36%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 170.18 Kcal (713 kJ)
Calories from fat 66.57 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 88.25mg 27%
Sodium 544.57mg 21%
Potassium 230.62mg 5%
Total Carbs 6.38g 2%
Sugars 0.47g 2%
Dietary Fiber 0.57g 2%
Protein 19.67g 36%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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