Amount Per 1 Serving | |||
Calories | 291.84 Kcal (1222 kJ) | ||
Calories from fat | 120.11 Kcal | ||
% Daily Value* | |||
Total Fat | 13.35g | 21% | |
---|---|---|---|
Cholesterol | 58.45mg | 19% | |
Sodium | 439.71mg | 18% | |
Potassium | 569.11mg | 12% | |
Total Carbs | 20.74g | 7% | |
Sugars | 5.37g | 21% | |
Dietary Fiber | 1.77g | 7% | |
Protein | 20.61g | 41% | |
Vitamin C | 0.7mg | 1% | |
Iron | 4.2mg | 24% | |
Calcium | 131.7mg | 13% |
Amount Per 100 g | |||
Calories | 102.87 Kcal (431 kJ) | ||
Calories from fat | 42.34 Kcal | ||
% Daily Value* | |||
Total Fat | 4.7g | 21% | |
---|---|---|---|
Cholesterol | 20.6mg | 19% | |
Sodium | 155mg | 18% | |
Potassium | 200.61mg | 12% | |
Total Carbs | 7.31g | 7% | |
Sugars | 1.89g | 21% | |
Dietary Fiber | 0.63g | 7% | |
Protein | 7.27g | 41% | |
Vitamin C | 0.2mg | 1% | |
Iron | 1.5mg | 24% | |
Calcium | 46.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.